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Massive thanks to Sian @nurtured_being for sharing her experience of working with me. For many of us - prolapse is a taboo subject, but not on either of our accounts. We both talk about prolapse A LOT. To empower others and show the realities, and w
What makes my memberships so successful at helping women resolve prolapse symptoms are: ✨I provide incredibly safe spaces for women to thrive. Without this - recovery cannot happen. I help with nervous system regulation. And this is huge. ✨People f
Whoop whoop 🙌🙌 What struck me about these messages from last week, is that they show what can be achieved within a few days on my programmes (first slide), through to several months. It’s helping women just like you. Coaches who want to
We have to put postnatal rehab on the radar in the antenatal period. If you run antenatal classes, if you support pregnant women, if you have pregnancy or postpartum specific podcasts - please get in touch. I would love to collaborate to help as man

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